So as I biked in again to work today, my legs were in pain… terrible pain. 🙁 The tendons that are right above the knee on the inside of the legs were in excruiciating pain! I barely got to work in 40 minutes! The muscles right above the knees were swollen, feeling like about to tear! I put ice on those and tried to stretch… so lesson learned? Stretch, stretch, and then stretch some more!! Erg… 😡
Second, I started seeing some really dark spots on my right thumb… here’s a picture attempt.
Is this due to some kind of lack of nutrients?! It’s darker than it seems… Mom? Mary? Sanghee? Tina? I need some nurse/doctor advice!! Or am I just overworrying?