So as I biked in again to work today, my legs were in pain… terrible pain.    The tendons that are right above the knee on the inside of the legs were in excruiciating pain!  I barely got to work in 40 minutes!  The muscles right above the knees were swollen, feeling like about to tear!  I put ice on those and tried to stretch…  so lesson learned?  Stretch, stretch, and then stretch some more!!  Erg…

Second, I started seeing some really dark spots on my right thumb… here’s a picture attempt.

Is this due to some kind of lack of nutrients?!  It’s darker than it seems…  Mom?  Mary?  Sanghee?  Tina?  I need some nurse/doctor advice!!  Or am I just overworrying?