From Lifehacker: Feel Rested After a Red Eye Flight by Adjusting Your Food and Water Intake Schedule

Red eye flights aren’t fun, but sometimes they’re inevitable. The worst part is getting to your destination early in the morning without sufficient rest. You have to go about your day tired, and that’s tough. A thread on Quora, however, suggests you can avoid this problem with a few adjustments to your eating (and drinking) schedule. More »


 

from Lifehacker

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