So when do you find out how out of shape you are?!
After Christine‘s Cardio workout! 
She nearly killed all 7 of us! That’s what you get when you ask a 3rd degree Taekwondo black belt to lead the cardio workout! 
I thought I was going to die… and right now, I’m sore all over… I might call in sick next Sunday! 
Oh and she said that it was “medium” level workout! 
Just kidding… thanks for doing this for us out-of-shape folks, Christine! 