If you’ve ever wanted to learn a variety of new exercises for specific muscle groups, check out MuscleWiki. It’s free, easy to use, and even calculates your macronutrients and calories .
from Lifehacker http://ift.tt/22XAXwU
via IFTTT
For everything from family to computers…
If you’ve ever wanted to learn a variety of new exercises for specific muscle groups, check out MuscleWiki. It’s free, easy to use, and even calculates your macronutrients and calories .
from Lifehacker http://ift.tt/22XAXwU
via IFTTT