Yup. Remember Bubba from “Forrest Gump” and shrimp? 
That’s me baby!! Just replace the shrimp with tofu!!
Seriously. Tofu has to be the perfect food!! All protein, nothing bad, just beans!! 
And I love eating it!! You can eat it straight, steam it, fry it, eat it with kimchi, put them in stew, yumm….