Christine’s killer workout!

So when do you find out how out of shape you are?!

After Christine‘s Cardio workout!    She nearly killed all 7 of us!  That’s what you get when you ask a 3rd degree Taekwondo black belt to lead the cardio workout!     I thought I was going to die… and right now, I’m sore all over…  I might call in sick next Sunday!    Oh and she said that it was “medium” level workout!

Just kidding… thanks for doing this for us out-of-shape folks, Christine

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