Your Giant American Refrigerator Is Making You Fat And Poor

Your Giant American Refrigerator Is Making You Fat And Poor

There is a fair chance that if you’re reading this post, your fridge—the most-used and largest appliance in your house—is screwing you. The refrigerator is as potent a symbol of American consumerist culture as you’re likely to find, which is to say, it only makes sense if you don’t really look at it very hard. It is, for many people, a waste of space, a waste of money, a drain on the environment, and an enabler of obesity.

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Use Your Smartphone To Improve Your Sleep

Use Your Smartphone To Improve Your Sleep

Stories of how technology is bad for our health are par for the course, but smartphones—and the apps on them—can be used to make significantly positive changes as well. One of the areas where you’ll find a cornucopia of brilliant apps is in the field of sleep. Here’s a small selection of apps that might help you actually get some.

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